Get out of your head and into your body!

Yoga is unlike any other form of exercise because it peels away layers of built-up debris in your body, mind, and spirit. Uniting movement with breath allows practitioners to be grounded in their body and present in the moment. The benefits include improved flexibility, strength, peace of mind, and confidence.

We will be offering intermediate Baptiste-style yoga classes at the Building Madeleine LeBlanc on Wednesdays at 5:00 p.m.

$10 drop-in
Classes led in English
Instructor: Shannon Comeau
Max 10 per class – email This email address is being protected from spambots. You need JavaScript enabled to view it. to reserve your spot